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Toppings (optional): crumbled feta cheese, chopped green onion, hot sauce
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Heat oil in Saut\u00E9 Pan over medium-high heat. Add frozen vegetables and cook until warmed, about 3 min. Add chickpeas to pan and cook 1 min.
\\n
Stir in sauce and sauce mix; bring to a simmer, about 3 min, stirring often.
\\n
Use the back of a spoon to form 4 shallow wells in the mixture. Crack an egg into each well. Reduce heat to medium-low and cover; simmer 7\u20138 min, or until eggs are just set.
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Simmer for an additional 2\u20133 min if you like your eggs hard-cooked.
Pr\u00E9paration simple : il suffit de r\u00E9duire en pur\u00E9e avec des tomates en conserve ou fra\u00EEches hach\u00E9es, de laisser mijoter de 15 \u00E0 20 minutes, puis de m\u00E9langer \u00E0 des p\u00E2tes au choix.
\\n
Utiliser comme trempette pour le poulet, les frites ou les cro\u00FBtes de pizza.
Une sauce simple, adapt\u00E9e aux enfants et bien go\u00FBteuse. Cette marinara est remplie de saveurs d'ail, d'origan et de basilic. Accompagnez-la de vos p\u00E2tes pr\u00E9f\u00E9r\u00E9es ou utilisez-la comme base pour une d\u00E9licieuse pizza maison.
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A simple, kid-friendly sauce that speaks volumes, Marinara is packed with the bright flavour of garlic, oregano, and basil. Pair it with your fave pasta and use it as a base layer for delicious homemade pizza.
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A simple, kid-friendly sauce that speaks volumes, Marinara is packed with the bright flavor of garlic, oregano, and basil. Pair it with your fave pasta and use it as a base layer for delicious homemade pizza.
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\\n
Full flavoured with notes of herbs, onion, garlic, and lemon.
\\n
Perfect for seasoning seafood dishes, pasta, or tuna salads.
\\n
Infuse olive oil with seasoning and use it as a bread dipper!
\\n
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\\n
Full flavoured with notes of herbs, onion, garlic, and lemon.
\\n
Perfect for seasoning seafood dishes, pasta, or tuna salads.
\\n
Infuse olive oil with seasoning and use it as a bread dipper!
\\n
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\\n
Saveurs franches d'herbes, oignon, ail et citron.
\\n
Parfait pour assaisonner les fruits de mer, les p\u00E2tes et les salades de thon.
\\n
Utiliser l'assaisonnement pour infuser de l'huile d'olive \u00E0 savourer comme trempette pour pain!
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Go from stovetop to oven with this durable pan that is safe up to 450\u00B0 F (230\u00B0C). Easy-grip silicone handle stays cool on the stovetop. Glass lid is oven safe up to 350\u00B0 F (175\u00B0C).
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Excellent heat conduction helps cook food evenly, and the surface won\u2019t easily scratch or chip. Perfect for skillet meals, fried eggs, one-dish dinners, chicken, fish, and taco filling.
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Nonstick ceramic coating doesn't contain PFAS, PTFE and PFOA \u2014 which means less oil or butter are needed for cooking and it's always easy to wipe clean. When cooking at higher temperatures, the coating doesn't leach chemicals into your food or off-gas.
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Induction base works across all stovetops.
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Passez de la cuisini\u00E8re au four avec cette sauteuse durable qui r\u00E9siste \u00E0 une chaleur allant jusqu'\u00E0 450\u00B0F (230 \u00B0C). Poign\u00E9e en silicone \u00E0 prise facile qui demeure froide sur la cuisini\u00E8re.
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Excellente conduction de la chaleur pour cuire les aliments uniform\u00E9ment. Surface qui ne s'\u00E9gratignera pas facilement. Parfaite pour les po\u00EAl\u00E9es, les \u0153ufs frits, les repas en une casserole, le poulet, le poisson et la garniture \u00E0 tacos.
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Le rev\u00EAtement c\u00E9ramique antiadh\u00E9sif ne contient ni PFAS, ni PTFE ou PFOA; utilisez moins d'huile ou de beurre pour la cuisson et profitez d'un nettoyage facile. Lorsque vous cuisinez \u00E0 des temp\u00E9ratures plus \u00E9lev\u00E9es, le rev\u00EAtement ne laisse pas de produits chimiques dans vos aliments et ne d\u00E9gage pas de gaz.
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Excellent heat conduction helps cook food evenly, and the surface won\u2019t easily scratch or chip. Perfect for skillet meals, fried eggs, one-dish dinners, chicken, fish, and taco filling.
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Shakshuka is a Mediterranean, one-pot breakfast—perfect for camping. Adding a can of chickpeas helps keep you fuller longer and bumps up your protein intake to fuel those fun adventures outdoors!
Ingredients
2 tbsp
oil
1 pkg (26 oz/750 g)
frozen mixed vegetables
1 can (14 oz/398 ml)
unsalted chickpeas, drained and rinsed
3 1⁄2 cups prepared
Marinara Sauce, or 1 can (28 oz/796 ml) crushed tomatoes
Toppings (optional): crumbled feta cheese, chopped green onion, hot sauce
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Heat oil in Sauté Pan over medium-high heat. Add frozen vegetables and cook until warmed, about 3 min. Add chickpeas to pan and cook 1 min.
Stir in sauce and sauce mix; bring to a simmer, about 3 min, stirring often.
Use the back of a spoon to form 4 shallow wells in the mixture. Crack an egg into each well. Reduce heat to medium-low and cover; simmer 7–8 min, or until eggs are just set.
Tips
Simmer for an additional 2–3 min if you like your eggs hard-cooked.
Perfectly Balance Your Plate
This is a perfectly balanced plate.
Nutritional Information
Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 220 mg, Carbohydrate 59 g (Fibre 15 g, Sugars 16 g), Protein 21 g.
Toppings (optional): crumbled feta cheese, chopped green onion, hot sauce
20 min
4 servings
$2.53/serving
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Heat oil in Sauté Pan over medium-high heat. Add frozen vegetables and cook until warmed, about 3 min. Add chickpeas to pan and cook 1 min.
Stir in sauce and sauce mix; bring to a simmer, about 3 min, stirring often.
Use the back of a spoon to form 4 shallow wells in the mixture. Crack an egg into each well. Reduce heat to medium-low and cover; simmer 7–8 min, or until eggs are just set.
What you'll need
Marinara Sauce Mix
98 Reviews
Italian Seasoning
104 Reviews
Sauté Pan
56 Reviews
Tips
Simmer for an additional 2–3 min if you like your eggs hard-cooked.
Perfectly Balance Your Plate
This is a perfectly balanced plate.
Nutritional Information
Per serving: Calories 440, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 185 mg, Sodium 220 mg, Carbohydrate 59 g (Fibre 15 g, Sugars 16 g), Protein 21 g.