The Epic Life Challenge starts January 6. Register now!

The Epic Life Challenge starts January 6. Register now!

Ready to make lasting

changes in 2025?

Ready to make lasting

changes in 2025?

Eating well isn’t about perfection, restrictive diets, or quick fixes—it’s about enjoying real food and making healthier choices, even when life gets busy. Our Good Food. Real Results. program is the answer.  

Cook and enjoy delicious, easy-to-make meals to nourish your body while making healthy eating and losing weight easier than ever.

How Good Food. Real Results. works


1. Take the guesswork out of meal prep 

Use the meal plans, grocery lists, and recipes to jump into the program (whether you’re a newbie or aseasoned cook) and start cooking!


2. To be healthy, you have to cook

Pair the Meal Solutions and seasonings with simple ingredients and get food on the table in 20 minutes, or less.


3. Enjoy real food 

There are no additives, fillers, or junk here! Enjoy real ingredients and transform your taste buds, eating the foods you love.


4. Connect with a community

It’s no fun to go it alone. Become a member of our free online community and connect with people from across North America who are on a similar journey as you!

Join the
Epic Life Challenge

An online community for Good Food. Real Results. participants

The eight-week Epic Life Challenge helps you focus on and achieve your health and wellness goals. In a FREE, fun, and supportive online community, get guidance, motivation, and inspiration to eat well, move your body, and cook delicious meals every day! With weekly, and participation prizes up for grabs, it’s the perfect companion to the Good Food. Real Results. program as you join a community focused on a similar journey. 

Real Food for Real Change

“It’s a flexible, healthy, sensible way of eating which is very easy to adapt and is family friendly too. Definite obvious results when the program is followed, whether that be better sleep, weight loss, lack of cravings, or weight loss.”
- Joanne

“I love that this program guides me to choose healthy balanced meals with real food and that it is easy, convenient and always delicious! By doing this program it helps me continue to practice healthy balanced meals which really is turning into a way of life now. This is a lifestyle and for everyday real life. Love, love, love!”
- Shannon

"Love this program it helps you eat the right things portion control I'm eating more protein which helps keep you full I have more energy, sleeping better, and most important I feel good in my body.”
- April